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The FIRM: Cardio Dance Fusion ()
Release : Genre : Runtime : 46 minutes Home Page : Company : Cast :
Cardio Dance Fusion is an exhilarating, heart-pumping workout which combines cardio, dance, and dance toning moves that are tons of fun! No dance experience is required and two left-feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. Dance the night away to a slimmer, trimmer, and sexier body.
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Class Descriptions – LA DANCEFIT STUDIOCardio Pop Cardio Pop is the hottest new dance fitness class that will feel more like a party than a workout This class will combine easy to follow cardio dance moves with Plyometrics for a total body burnPilates Fitness Videos GaiaWorkout strengthen and tone with some of the top fitness and Pilates teachers Our online exercise videos make it easy effective and fun to work out at home or on the road — whether you have ten minutes or an hour10 Minute No Running Cardio Workout Get Healthy U TVOnly have 10 minutes to workout and need to get in some cardio This 10minute no running cardio workout is for you Leave the treadmill behind and get some heartpumping cardio done with just your own bodyweight in this quick and invigorating workout led by Lindsey Bomgren10 Minute Pilates Yoga Fusion Get Healthy U TVReady for a quick workout unlike any other It’s time to try Pilates yoga fusion led by trainer Jodi Sussner In just ten minutes you’ll flow through Yoga and Pilates moves that will work your core burn some calories and give you a nice stretch at the same timeLOW IMPACT FITNESS in Weeki Wachee TONE ULow Impact Toning and Fitness in Weeki Wachee FL we currently have 26 classes that are included in your membership Our classes fit many fitness levels and our instructors are certified in multiple class settingsMillis 02054Toni is the best most motivating trainer in the world Her studio is intimate her workouts are forever changing Her Barre class is awesome her Bootcamp class will kick your buttClasses Fitness Space Never Train AloneClasses Sweat sculpt dance tone – whatever your goal there is a class for you Mix it up and pick any class or your coach can suggest the categories and frequency based on the results you want to achieveHome Oxygen Yoga Fitness AirdrieHot Yoga Freedom Flow 123 Freedom flow is a fun and dynamic 60minute routine that gradually works its way into a flowing sequence linking various yoga poses togetherOxygen Yoga Kelowna Oxygen Yoga and FitnessOxygen Yoga Kelowna The hottest far infrared hot yoga and fitness studio We offer Fun and Dynamic Classes for all levels of fitness and yogaClasses at Oxygen Yoga Oxygen Yoga FitnessFAR INFRARED CLASSES Hatha Yoga — NEW CLASS The word “Hatha” has two meanings Hatha is the umbrella word for all physical practices of yoga asana and the yoga of opposing energies ha sun and tha moon
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